Welcome to NutritionWorksRedmond
NutritionWorksRedmond is the private practice of Linda Kelly RN, BS Nutriton.
I would like to take a moment to tell you a little about my Holistic Nutrition practice and what I can do for you.
It is my belief that the human body can achieve and maintain good health when given what it truly needs: proper diet, pure water, fresh air, sunlight, exercise, and rest. I also believe that many of the diseases we see today is a direct result of a deficiency or an imbalance in our essential nutrients. The healing power of nature (vis medicatrix naturae) is the body's innate ability to recover from disease or injury when this delicate balance of essential nutrients is restored. Even though most conditions will respond to a variety of modalities, good nutrition is always essential for healing to occur.
My practice is devoted to teaching individuals about whole foods, teaching them how whole foods create health and wellness, and helping individuals to incorporate whole foods into their busy lives in a fun and non-stressful way. More specifically, I help individuals identify healthy food choices for their individual needs, learn proper food preparation to maximize the nutritional benefits of these foods, and recognize the difference between real nutrition based on our current knowledge of the human body and marketing hype.
And while I trust that whole foods will promote wellness, I do
believe in being flexible. The stress of trying to be perfect or the guilt we feel when we can't be perfect can by itself give rise to disease. In other words, I believe in balance.
Thank you for taking a moment to learn about my practice. I invite you to explore the rest of my web site to learn more about how I can teach you to eat well so you feel well.
"Leave your drugs in the chemist's pot if you can cure the patient
with food."
Hippocrates, the father of medicine, 420BC
Linda Kelly, RN, BSN
Nutritionist
425-681-7692
linda@NutritionWorksRedmond.com